Trust your instincts. If you are pregnant or postpartum and something feels “off” to you; like-

  • you are still feeling very sad or depressed after the “baby blues” period has passed 
  • you have incessant worry/anxiety
  • you find yourself incredibly angry and unable to control your temper
  • you can’t sleep at night even when your baby sleeps
  • you are having scary thoughts about yourself or your baby

-get help! I offer solution focused techniques including cognitive behavioral and interpersonal therapies to help you get back to feeling like yourself again. 

Visit my Postpartum Resources page, and call now for a free consultation